Welcome to Sol Estrella
A Licensed Clinical Social Worker, Clinical Hypnotherapist, and Reiki Master Teacher in both Usui and Kundalini traditions, licensed in Connecticut and Florida.
This practice is Not rooted in traditional therapy alone—care is culturally grounded, decolonized, and centered on the wholeness of each person. Women’s mental health and body literacy guide the work, honoring identity, lived experience, and the wisdom of the body. Psychotherapy, hypnotherapy, and intuitive energy healing are integrated to create a restorative and transformative space.
Dedicated to empowering women through life’s major transitions . Birth, Postpartum, Perimenopause, Menopause, IPV, Trauma, and Grief—providing safe, supportive guidance at every stage. With a Body literacy and Trauma-informed approach, supporting women navigate change, reclaim their strength, and move forward with with compassion and care.
Every client receives a unique, customized plan designed to support emotional, physical, and spiritual well-being, empowering women to reconnect with their inner strength and move through life’s transitions with clarity, compassion, and confidence.
Not Your Traditional Therapist
Healing Loud and Proud
FAQ
What makes Sol Estrella practice special?
Sol Estrella is special because it’s not a traditional therapy practice—it’s a nurturing, soulful space where healing is approached with compassion, intuition, and holistic cultural care. Here, women are supported through life’s transitions with practices that honor their stories, strengthen their resilience, and empower their personal transformation. Sol Estrella offers more than therapy; it offers a sanctuary for renewal, connection, and deep emotional healing.
Who can benefit from Sol Estrella?
Anyone navigating a major life transition can benefit from Sol Estrella.The practice is especially supportive for women who are experiencing: • Pregnancy, birth, or postpartum change • Perimenopause or menopause transitions • Healing from trauma or intimate partner violence • Grief, loss, or major emotional shifts • Identity changes, relationship transitions, or spiritual growth. Rooted in cultural somatic, trauma-informed care, Sol Estrella honors each woman’s cultural background, body wisdom, and lived experience. It is a sanctuary for those seeking compassionate, empowering, and holistic support—far beyond traditional talk therapy.
What services do Sol Estrella offer?
Sol Estrella provides a range of holistic, empowering services designed to support women through life’s transitions: Psychotherapy – Culturally attuned, trauma-informed therapy for emotional healing and growth. Hypnotherapy – Guided subconscious healing to release patterns and strengthen inner resilience. Intuitive Reiki Sessions – Energetic healing that restores balance, calm, and embodied connection. Individual Support – One-on-one sessions tailored to personal needs and life transitions. Group Support – Intimate circles and group sessions that foster connection, safety, and shared healing. Together, these services create a compassionate, culturally somatic space for deep transformation and renewal.
How do I start sessions?
Getting started with Sol Estrella is simple and supportive. Begin by scheduling a consultation to share your needs and ask questions. From there, you can choose the service that best fits you—psychotherapy, hypnotherapy, intuitive Reiki, or individual and group support. After completing brief intake forms, you’ll attend your first session, where we focus on your comfort, clarity, and creating a personalized plan for your healing journey.
Is the process confidential?
Yes, your sessions are fully confidential. Sol Estrella follows strict professional and ethical standards to protect your privacy. Your healing journey is honored with the utmost respect, safety, and discretion.
What insurance and payment options you accept?
Sol Estrella accepts HUSKY and United Healthcare for psychotherapy services, as well as self-pay for those who prefer paying out of pocket. Hypnotherapy and energy-based services such as Reiki are self-pay only, and a deposit is required to secure these appointments.